Helping you Align and
Elevate Your Life
A holistic approach that bridges the gap between your unconscious and all that appears in your waking life. Bringing together aspects of self, life and work. Guiding you to grow, transform and activate your true potential.
…Be Part of the Change…
Owning your story can be hard, but not nearly as difficult as trying to live in your own shadow and running away from yourself. Get to the root cause.
Are you ready to stop going around in circles about the problems in your life? I am challenging you to step up to be the best version of yourself and live in alignment with who you are. Tap into what’s truly important to become the person you want to be. Live an intentional life that makes an impact.
Clarity. Alignment. Creation. Focus. Transition. Flow. Connection. Transformation. Purpose. Meaning. Growth.
Offering services for change, transformation and growth to help you activate your potential to live well and work well. I help you regain balance and realize who you are at the core of your being. Above all, my goal is to help you open your soul energy: the power and perspective unique to you.
My approach is personal, spiritual and professional. Finding and living in alignment with inner purpose and truth is the foundation for fulfilling your outer purpose. It is the basis for true success. If this speaks to your heart and you are ready for the greatest journey: you are at the right place.
- somatic experiencing™ trauma resolution
- shamanic, metaphysical and esoteric healing principles
- energy medicine and subtle energy healing arts
- mindfulness, meditation and intuition development
- family constellations™, ancestor, epigenetics and past life
- coaching and mentoring
- personal and professional development
- philosophy and spirituality
A part of this work is about helping you to become more integrated, whole and expand your consciousness. Our consciousness impacts our perceptions, thoughts, and behaviours. Expand your consciousness and watch your life transform.
What You Can Achieve
- Find your flow. Stop pushing and act with more freedom and ease.
- Open up to a deeper and more authentic expression of Self.
- Connect to and create success that’s in line with your values and beliefs.
- Unearth your courage. Be empowered to let go of ‘shoulds’ and stand firm in who you are and what you want.
- greater consciousness of yourself and others to live and lead with intention.
- Be more flexible discerning, adaptable.
- Tap into your unique strengths for greater clarity and impact.
- Become grounded and centred. Live from a place of being, not doing.
- And so much more…
I have a deep belief that when we are all living and working in alignment with who we are, our unique strengths and potential, that’s when we have the capacity to truly make a difference in the world.
My work combines somatic awareness practices, advanced meditative practices, and transformational processes that address both individual, transgenerational and inherited trauma, opening the potential for growth and healing that can help us to embody our spiritual growth.
There are times in our lives when we need the support, guidance and healing skills of another in order to transform our pain, trauma and overwhelm. I offer healing sessions to help you return to your sacred self, develop emotional resilience, and tend the wounds of past generations in a way that leads to true healing, increased love, and greater stability within and without.
Offering: One on One Sessions…. Intensives… Mentoring…
We’re updating this page. You can also take a look at my Awakening Heart and Soul website and learn more about my services awakeningheartandsoul.com
Sessions are conducted by a Zoom video call, phone, or in person at my Danforth office in Toronto You can call me at 416 732 2661 email me at firstname.lastname@example.org.