Relationships can be a fertile ground for our development and transformation. Those who are closest to us, the ones we feel safe and loved with, can create the ideal conditions that allow for new growth. On good days we might look at our partners and say thank you for helping me grow. The days when
Tag: Transgenerational Trauma Healing
Happiness enters when we leave the door open. I grew up in Montreal and as lovely a city as it is, my family never left the door open or even ajar. Literally or metaphorically. Part of this is living in an urban city; it did not make sense to not protect the family and everything
We live in a world flooded with coercive manipulation as socially accepted persuasions and selling techniques: whether through spiritual life, corporations, politics, consumer choices or today’s biggest influencer: social media. This gets packaged as helpful tools or self-development techniques to improve the quality of our lives. Frequently we buy into this manipulative, repetitive, fear-based message. Why are