Who Am I During Covid 19?

An excellent question to ask yourself is “ What kind of Human do I want to be during Covid-19?” A client sent me this great graphic that I wanted to share. It helps you evaluate where you are or where you would like to be. Are you in the Fear zone? All about survival and

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Transform Anger

Everyone gets angry.  It’s a normal response to disappointments, betrayals, unfairness, and confrontations.  Have you ever tried to hide your feelings when you’re angry?  It’s pretty difficult.   Whether we act out or go into a deep freeze, it makes itself known. Anger is not good or bad – it’s what we do with it.  Some

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Intuitive Compass Stuck

Ever denied access to intuitive abilities?You know you are intuitive.Yet you feel scrambled.No access. Roadblock Wherever you reside on the spectrum, from instinctive hunches through to a solid knowingness, you have hit some kind of pothole in the road.   No connection, and maybe not even an awareness of when or how you ended up in

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Align with the Energy of Grace

Grace is an energetic force that travels through our entire universe. Grace is everywhere.  It is an intrinsic part of consciousness.  An energy that is within every molecule in the universe. Uninformed To start with we may hold vague ideas or misconceptions about what grace is. Some may be attached to religious or spiritual teachings.  Or

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Shadow Integration and Healing

Why is it so hard to be spontaneous and authentic and be our essential self  There may be a big distortion between what you believe your true nature is and who you truly are.  Making the choice to live in an authentic life and allow who you really are to show up will bring you in

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