Dynamic Awareness + Subtle Bodies

Imagine calming your thoughts, directing chi into your body and building your subtle bodies with little more than focus and a basic ability you were born with. Or taking this focus which is also known as dynamic awareness and bring connection into your daily activities. Transport spiritual presence into tasks that otherwise would be performed

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Path to Inner Knowing

How do you unlock your inner knowing and creative nature?  Wonder why some seem to have an endless supply of creative ideas, thinking outside the box?  While others face repeated obstacles where inspiration feels like it never gets through. What’s the difference? Why does one person have a steady stream of ideas pouring through them

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Aligning to Higher Self

A practice to foster and strengthen your alignment to Higher Selfand deepen your point of connection allowing it to beClear, Focused and Flowing. Stillness and Intention Find a calm place to sit quietly and set an intention to connect with Higher Self. Start by doing some conscious breathing as you settle yourself and get comfortable.

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Combatting Fear One Step at a Time

Let’s try an experiment. Think of something that scares you. It doesn’t have to be big, it’s not the size of the fear that matters. It’s your reaction or intensity that it produces. Identify For each of us it will be a different. Remember, things that initially appear the smallest and most insignificant can hold

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Sound Frequency in Healing

The first time I experienced sound healing was on a meditation retreat and I was fascinated by the potency and power of the voice to open vortexes to heal.  As I listened there was something primordial about the sounding and it took me deeper and deeper.  That’s when my curiosity about sounding started to take root,

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