Somatic Awareness: Body Sensations Open Inner Worlds

We are all unique.  Each and every one of us is an expression of that life force we hold within. How that life force or intelligence expresses will be as individual and distinct as we are.  Your physical and energetic body holds everything.  It’s the Blueprint to Discover Who You Are   Body Intelligence Our

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Discover Your Authentic Voice

Life is like a river. We stand at the edge and watch the ripples run through or stick our hand in to test the temperature to see if it’s right for us.  Stay safely on the side watching the surface wondering what might lie beneath or dive right in.  Even just walk away. What are You

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Stuck in a Rut How to Move Forward

Getting stuck never has to turn into a personal crisis.  When all you produce is anxiety odds are you’re scared and have opted to let fear prevent you from moving forward.  Here are some ways to avoid anguish and get back on course. Future Self Advance your healing and growth by doing timeline work.  As in

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Intergenerational Brainwashing, Encoding and Genetics

We live in a world flooded with coercive manipulation as socially accepted persuasions and selling techniques:  whether through spiritual life, corporations, politics, consumer choices or today’s biggest influencer: social media. This gets packaged as helpful tools or self-development techniques to improve the quality of our lives.  Frequently we buy into this manipulative, repetitive, fear-based message.  Why are

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Connect to Divine Nature

The soul has been defined as the true self; the inner most sacred part of each of us.  What do you think your soul is like?  Is it possible that your soul is in constant communication with you, even though you may be unaware of its presence. Your soul is never static but constantly expanding and

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