Everything is beautiful… in its own way. If any of our defense mechanisms could be called beautiful, it would be spiritual bypass. On the surface this looks good. I can be happy and I don’t ever have to feel sad again. But is this genuine? Truth is, it’s the same as any other defense mechanism;
Holding space is one of the highest gifts we can give to each other. We walk alongside them without judgment, with whatever shows up: opening and expanding our hearts so they can access theirs. Part of holding space is to allow all your senses to open. It is a way of being present and listening,
Relationships are one of our deepest issues tapping into the deep-rooted and innermost conditioning of our inner self. They are all about intimacy and that can be daunting and risky especially for someone who has never had a model of how to build a healthy, emotional relationship. It can feel out of reach.