INNER ALCHEMY | karen johnson

Tag: Somatic Experiencing Trauma Resolution

Discover the Path to Inner Knowing

How do you unlock your inner knowing and intuitive, creative nature? Wonder why some seem to have an endless supply of creative ideas, thinking outside the box?  While others face repeated obstacles where inspiration feels like it never gets through. What’s the difference?  Why does one person have a steady stream of ideas pouring through […]

Somatic Awareness: Body Sensations Open Inner Worlds

We are all unique.  Each and every one of us is an expression of that life force we hold within. How that life force or intelligence expresses will be as individual and distinct as we are.  Your physical and energetic body holds everything.  It’s the Blueprint to Discover Who You Are   Body Intelligence Our […]

Intuition, Trust and Connection

What happens when you feel like your trust in a person has been fractured? How do you know if it is a true rupture? Could it have been sparked by old imprints of an out-dated belief system? Time to investigate whether it’s a true breach or merely a projection.  It can be tricky to unravel. […]

New Circumstance… Old Patterns

The universe is challenging you. Okay, you say you’ve changed: let’s test that theory out. This may show up in different ways; can be tempting, seductive or just plain in your face confrontational.
On the surface it would appear to be a no brainer. Freedom ‘YES’. Old limiting patterns ‘NO’. But there can be a pullback, even temporary setbacks that draw us backwards back into the trap.
We thought we were smarter than this, but…

Sonic Expression: Discover Your Authentic Voice

Finding your own voice can be a struggle. There are many layers.
Sometimes it’s hard not to be influenced by flamboyant voices claiming they are ‘THE ONE’ having the right or perfect vision of what is or must be.
Who made up that rule? Why are we so easily led?
Why would we let an outsider tell us what our own inner truth is? That is an oxymoron. But many are desperate to be told who they are. That is not the way it works.

Manifesting What May Come

Ever tried to manifest something and then what you wanted never happened. Could you have been looking in
the wrong place? Missed what the universe was offering?

Stuck in a Rut | How to Move Forward

  Getting stuck never has to turn into a personal crisis. When all you produce is anxiety odds are you’re scared and have opted to let fear prevent you from moving forward. Here are some ways to avoid anguish and get back on course.   Future Self Advance your healing and growth by doing timeline […]

Conscious Living Includes Happiness

Where does Happiness Fit? We look to our family lines to resolve inherited patterns, beliefs and traumas. No longer bound by obsolete thinking we move forward toward something that reflects the modern world, ourselves as individuals, and where our consciousness lies today. What about the wisdom, strength and joy that is also positioned in our family lines? Is that a source we can mine? Of course, it is part of the legacy we inherit.