Conscious Listening… From the Heart

Listening seems pretty simple and most of us move through our day continually engaging in conversations with family, friends and co-workers. It’s the foundation of any healthy relationship. But are we really listening?  Daily we find ourselves distracted by cell phones, other people talking or even our own thoughts and feelings. Although we think that we

Read More

Power of Silence Unlocking InnerSpace

We live in a world where many of us are frequently overwhelmed.  A silent pause becomes vital for real connection with your true self.  Focused, deliberate silence has the power to restore balance and inner peace.  Silence stills you.  All of us are interested in healing and living authentically.  If we want to be healthy,

Read More

Love the Fire of the Flame

Life begins in a breath of love for most. Spiritual teachings gently guide us back to love as the starting point.  Love is complex. Love is simple. Some run to it and others run from it.  Love defines us, divides us but always unites us.  Love can be the light for eternal gateways into unexplored galaxies of

Read More