New Circumstance Old Patterns

The air smells of freedom. Life is new.  The situation is fresh and alive.  Unexpectedly arriving, knocking at the door, pleading to be let back in, are the old comfortable patterns. They don’t make you happy.  But, are oh so familiar and comfortable in a most uncomfortable way and there appears to be is a lot

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Aligning to Higher Self

A practice to foster and strengthen your alignment to Higher Self and deepen your point of connection allowing it to be Clear, Focused and Flowing. Stillness and Intention Find a calm place to sit quietly and set an intention to connect with Higher Self.  Start by doing some conscious breathing as you settle yourself and get comfortable.  Silence

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Simple thoughts Manifests Change

  When learning about manifesting and applying the principles it can get tangled up with unnecessary complicated thinking. Take baby steps in the manifesting process that move you forward in a clear way.    Reverse Our systems deal better with incremental steps. Sometimes if you take huge leaps it can be difficult to hold onto as if

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Discover your Core

Ever anxious, tense or have non-stop thinking constantly at play; emotions going up or down and around about like a roller coaster. Sound familiar? Whenever you are feeling scattered, out of sorts, overwhelmed or even nothing at all take a pause and then a breath to allow a tiny space and reconnect with yourself then

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