INNER ALCHEMY | karen johnson

Tag: Reiki Energy Healing Toronto

Conscious Awareness of Presence and Breath

When we are present there is a feeling of aliveness and stillness within.  Of course, it is possible to be present and still active but this normally takes practice to develop the capacity to hold it.

Intuition, Trust and Connection

The more you ground yourself, the clearer things become. Do this from a position of calmness. As your capacity to access stillness grows, your thoughts will become clearer and less likely to be twisted up in projections, defense mechanisms or self-justifications.

The clearer you become, the finer resolution of intuitive knowing you are able to interpret.

Discharging Spiritual Attachments and Negative Entities

There are different causes, but at an elementary level it’s an energy that is not yours that has become attached in your energy field.

It could be a negative entity, trickster or spirit that has died but has not passed on to the next level. These are parasitic energies looking for a host.

Someone who unknowingly lets them hitchhike on their life force:  feeds them and gives them shelter.

Align with the Energy of Grace

Reawaken the ‘knowhow’ to align ourselves with that force of grace running through every energetic atom making up our world.  Then, we align with higher frequencies becoming part of the energetic network driving this power of grace.

As we come to understand and develop a relationship with this energy and how it works, we can employ and engage with it allowing us to draw the grace particles out of the energy around us.

Tears Promote Healing and Health

There is a natural healing power to tears. It’s an organic process that our body has designed to protect us from external physical irritants and to release emotions: frustration, grief, sadness, anxiety as well as joy, relief… tears modulate our inner thermostat. While we feel a profound difference when experiencing joy or sadness, grief or […]

Grounded and Embodied Living

The first step in taking care of ourselves and our energetic system is to ground. How? Take responsibility for our vibration (thoughts, feelings and emotions) and tune into a higher vibration to influence the actions, behaviours and choices we make. Higher frequencies give out vibrations of peace, acceptance, creativity, joy and love.

Healing Ancestor and Transgenerational Survivor’s Guilt

You don’t have to lose a loved one to a tragic and unnecessary death in order to suffer survivor’s guilt. This guilt is a blueprint for chronic unhappiness.  You feel guilty about being happy with your fate in life.There’s been a transmission of survivor guilt that is handed down from one generation to the next.  For some feeling pain and misery becomes their identity with a sense that they have no choice but to suffer if they are even to experience a temporary break from feeling guilty and experience some degree of happiness.