Intuition, Trust and Connection

What happens when you feel like your trust in a person has been fractured?  How do you know if it is a true rupture? Could it have been sparked by old imprints of an out-dated belief system? Time to investigate whether it’s a true breach or merely a projection.  It can be tricky to unravel.  First,

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Tears Promote Healing and Health

There is a natural healing power to tears.  It’s an organic process our body designed to protect us from external physical irritants and to release emotions: frustration, grief, sadness, anxiety as well as joy, relief.  Tears modulate our inner thermostat.  While we feel a profound difference when experiencing joy or sadness, grief or ecstasy, our bodies

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Ancestor and Intergenerational Survivor’s Guilt

You don’t have to lose a loved one to a tragic and unnecessary death in order to suffer survivor’s guilt.  This guilt is a blueprint for chronic unhappiness.   You feel guilty about being happy with your fate in life.  It may or may not be brought on by experiencing a tragic loss of a parent or

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