Mudras Shift Energy

I love the simplicity of using Mudras to open, transform and enhance your overall wellbeing.In Sanskrit Mudra means gesture or seal. Mudras are mainly used in a meditation or contemplation practice directing the flow of energy within the body. How Mudras Work You stimulate different areas when you place your hands in certain positions. Different

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New Circumstance Old Patterns

The air smells of freedom. Life is new. The situation is fresh and alive. Unexpectedly arriving, knocking at the door, pleading to be let back in, are the old comfortable patterns. They don’t make you happy. But, are oh so familiar and comfortable in a most uncomfortable way and there appears to be is a

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Connect to Divine Nature

The soul has been defined as the true self; the inner most sacred part of each of us.  What do you think your soul is like?  Is it possible that your soul is in constant communication with you, even though you may be unaware of its presence. Your soul is never static but constantly expanding and

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