Mudras Invite Illumination

Mudras have been around for thousands of years and although the absolute origin is unknown they have appeared in different traditions and religions through the ages. Mudra a Sanskrit word meaning seal or symbol. Methodology A gesture or hand position that locks and guides the energy flow and reflexes to the brain. When used in

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Power and Consciousness of Words

Imagine the possibilities if the words you speak and think create your experience? Can you recognize the immense power and forces existing in your thoughts and words? We’ve all experienced the influence words have. Think about the pleasure you feel when someone gives you a sincere compliment or the uneasiness realizing you’ve inadvertently spilled a

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Conscious Journey Notes

A large part of this journey is to become fully present and living in the NOW. We all struggle with it in our own ways. You think you are living in the now but before you know it you are sliding into your ‘Dreams of What your Life Could be Like if …’ or your

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