INNER ALCHEMY | karen johnson

Tag: inner wisdom

Somatic Awareness: Body Sensations Open Inner Worlds

Our bodies contain wisdom about how we live, what we believe, what brings us joy, sorrow, and what we need to allow ourselves to be who we are.

Your emotional and physical health is imprinted within your body sensations and felt sense.  You will identify the problem and find the direction to move forward by listening to your body.  Sounds simple.  Well, yes and no.

Intuition, Trust and Connection

The more you ground yourself, the clearer things become. Do this from a position of calmness. As your capacity to access stillness grows, your thoughts will become clearer and less likely to be twisted up in projections, defense mechanisms or self-justifications.

The clearer you become, the finer resolution of intuitive knowing you are able to interpret.

Align and Connect with Higher Self

In basic terms your Higher Self is the highest aspect of you that can be attained and held in your physical body.  This means that you are not merely your conscious or subconscious awareness; beyond anything you can know simply through ordinary rational thought.

Higher Self sees, knows and understands at the highest level possible.  Anchoring the wisdom of the Higher Self into your physicality is part of our spiritual evolution.

Deepen Higher Self Connection

A practice to foster and strengthen your alignment to Higher Self and deepen your point of connection:  allowing it to be Clear, Focused and Flowing.   Stillness and Intention Find a calm place to sit quietly and set an intention to connect with Higher Self. Start by doing some conscious breathing as you settle yourself and get comfortable.  Silence […]

Intuitive Compass Stuck

  Ever denied access to intuitive abilities? You know you are intuitive. Yet you feel scrambled. No access. Roadblock Wherever you reside on the spectrum, from instinctive hunches through to a solid knowingness, you have hit some kind of pothole in the road.  No connection, and maybe not even an awareness of when or how […]