INNER ALCHEMY | karen johnson

Tag: Inherited Beliefs

Somatic Awareness: Body Sensations Open Inner Worlds

We are all unique.  Each and every one of us is an expression of that life force we hold within. How that life force or intelligence expresses will be as individual and distinct as we are.  Your physical and energetic body holds everything.  It’s the Blueprint to Discover Who You Are   Body Intelligence Our […]

Conscious Living Includes Happiness

Where does Happiness Fit? We look to our family lines to resolve inherited patterns, beliefs and traumas. No longer bound by obsolete thinking we move forward toward something that reflects the modern world, ourselves as individuals, and where our consciousness lies today. What about the wisdom, strength and joy that is also positioned in our family lines? Is that a source we can mine? Of course, it is part of the legacy we inherit.

Combatting Fear… One Step at a Time

Let’s try an experiment. Think of something that scares you. It doesn’t have to be big, it’s not the size of the fear that matters. It’s your reaction or intensity that it produces.   Selection For each of us it will be a different. Remember, things that initially appear the smallest and most insignificant can […]

Power and Consciousness of Words

Imagine the possibilities if the words you speak and think create your experience? Can you recognise the immense power and forces existing in your thoughts and words? We’ve all experienced the influence words have. Think about the pleasure you feel when someone gives you a sincere compliment or the uneasiness realizing you’ve inadvertently spilled a […]

Healing Fear and Anxiety

I see so many motivated and gifted people being stumped… Fear and anxiety seems to stop them from recognizing their power and even their own light. It can leave some paralyzed from moving forward in their life and can bring on depression. They feel disconnected from themselves and the Universe.