Meditation: Sensory System

Inside of us there is an endless source of inner peace, stillness and joy. Even while our world is speeding up around us, no matter how crazy or unmanageable life feels, we can always tap into this flow which restores equanimity and balance. Cultivating a meditation practice allows you to slow down life. Not suggesting

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Connecting with Higher Self

Have you ever had the feeling that there is something bigger inside trying to come forward? Do you know the solution to a problem in your life but it remains outside your grasp? You don’t know how to access it. Don’t you realize that within yourself you possess the access to extraordinary capacities and knowledge?

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