Meditation: Sensory System

  The reason we meditate may be as distinct and individual as we are.   Inside of us there is an endless source of inner peace, stillness and joy.  Even while our world is speeding up around us, no matter how crazy or unmanageable life feels, we can always tap into this flow which restores equanimity

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Connecting with Higher Self

Have you ever had the feeling that there is something bigger inside trying to come forward?  Do you know the solution to a problem in your life but it remains outside your grasp?  You don’t know how to access it.  Don’t you realize that within yourself you possess the access to extraordinary capacities and knowledge? What is

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Oneness Embraces Others

We start alone and we end alone.  Or so the story goes.  Do any of us truly start life alone?  Something interesting to reflect on. Things don’t change. You change your way of looking, that’s all.― Carlos Castaneda Blueprints My personal journey into this life was a little bumpy, and if it wasn’t for sheer determination of

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Love the Fire of the Flame

Life begins in a breath of love for most. Spiritual teachings gently guide us back to love as the starting point.  Love is complex. Love is simple. Some run to it and others run from it.  Love defines us, divides us but always unites us.  Love can be the light for eternal gateways into unexplored galaxies of

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