Our bodies constantly communicate with us. I’m thirsty, hungry, hot, tired, or in pain. Sometimes the signals are incredibly obvious or it can be subtle messages. We may be consciously aware of them or we may not notice them at all. Purpose A sensation is a physical feeling in the body. Sensation language describes physical
Tag: Healing Childhood Trauma
Why is it so hard to be spontaneous and authentic? Is there a distortion between what you believe your true nature is and who you truly are. Part of the explanation lies in how we identify with beliefs and ideas that are quite different from the limitless reality of the world. Many have come to
I see many motivated and gifted people being stumped. Fear and anxiety stops them from recognizing their power and even their own light. It leaves some paralyzed from moving forward in their life and can bring on depression. They feel disconnected from themselves and the Universe. Polluted Beliefs We carry distorted beliefs acquired in our experience