INNER ALCHEMY | karen johnson

Tag: guilt

Healing Ancestor and Transgenerational Survivor’s Guilt

You don’t have to lose a loved one to a tragic and unnecessary death in order to suffer survivor’s guilt. This guilt is a blueprint for chronic unhappiness.  You feel guilty about being happy with your fate in life.There’s been a transmission of survivor guilt that is handed down from one generation to the next.  For some feeling pain and misery becomes their identity with a sense that they have no choice but to suffer if they are even to experience a temporary break from feeling guilty and experience some degree of happiness.