Evolving Relationships and Trauma

Relationships can be a fertile ground for our development and transformation. Those who are closest to us, the ones we feel safe and loved with, can create the ideal conditions that allow for new growth. On good days we might look at our partners and say thank you for helping me grow. The days when

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Intimacy, Relationships and Trauma

Relationships are one of our deepest issues tapping into the deep-rooted and innermost conditioning of our inner self.    They are all about intimacy and that can be daunting and risky especially for someone who has never had a model of how to build a healthy, emotional relationship.  It can feel out of reach.   

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Love, Relationships and How We Connect

What is love?  What does it mean?  Ever known love was there but unable to feel it?  You might have spent your childhood feeling unwanted, unloved or believing you had to perform in order to deserve love. How we Learn to Relate How comfortable are you reaching out for reassurance, support or guidance?  How do you address conflict

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