Evolving Relationships and Trauma

Those who are closest to us, the ones we feel safe and loved with, can create the ideal conditions that allow for new growth and transformation. On good days we might look at our partners and say thank you for helping me grow. The days when our partner is angry, unreasonable or distant: that’s our

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Intimacy, Relationships and Trauma

Relationships are one of our deepest issues. They are all about intimacy and that can be daunting and risky especially for someone who has never had a model of how to build a healthy, emotional relationship. It can feel out of reach. How We Learn Ever wonder why you behave in a particular way in

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Relationships | How We Connect

We Emerge from our Families with a Blueprint of how to Give and Receive Love. How comfortable are you reaching out for support?  How do you address conflict and repair relationships?  This is what makes a healthy relationship.  Our mother’s womb is our first connection in this life and depending on how welcoming a space it is

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