New Circumstance Old Patterns

The air smells of freedom. Life is new.  The situation is fresh and alive.  Unexpectedly arriving, knocking at the door, pleading to be let back in, are the old comfortable patterns. They don’t make you happy.  But, are oh so familiar and comfortable in a most uncomfortable way and there appears to be is a lot

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Epigentics Break Through to Happiness

Happiness enters when we leave the door open.  I grew up in Montreal and as lovely a city as it is, my family never left the door open or even ajar.  Literally or metaphorically.  Part of this is living in an urban city; it did not make sense to not protect the family and everything

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