Negotiating Fear and Panic

How do we feel safe again in the world when we are facing stress and anxiety on a global level as we have never seen before? We are in a confusing and destabilizing time. Nobody knows what is going to happen tomorrow, next week, or a couple months from now. What’s it going to look

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Dynamic Awareness + Subtle Bodies

Imagine calming your thoughts, directing chi into your body and building your subtle bodies with little more than focus and a basic ability you were born with. Or taking this focus which is also known as dynamic awareness and bring connection into your daily activities. Transport spiritual presence into tasks that otherwise would be performed

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Connecting with Higher Self

Have you ever had the feeling that there is something bigger inside trying to come forward? Do you know the solution to a problem in your life but it remains outside your grasp? You don’t know how to access it. Don’t you realize that within yourself you possess the access to extraordinary capacities and knowledge?

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Grounded and Embodied Living

Everything is energy including us. Energy is the source of our cells, bodies, health, and emotions including every fragment that makes up the Universe. Individually and collectively we can affect change in our life and our world. Higher frequencies give out vibrations of peace, acceptance, creativity, joy and love. Why Ground Feel scattered? Forgetful? As

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