Connecting with Higher Self

Have you ever had the feeling that there is something bigger inside trying to come forward?  Do you know the solution to a problem in your life but it remains outside your grasp?  You don’t know how to access it. Don’t you realize that within yourself you possess the access to extraordinary capacities and knowledge? What

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Life Detours or Amazing Grace

As none of us came supplied with a game plan, it can be a curious journey each of us undertakes. Happily moving in one direction and then suddenly a gentle nudge or, for the more stubborn, it can be a bumpy ride, setback or eventually an accident which gets our attention. This doesn’t need to capsize

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Power and Consciousness of Words

Imagine the possibilities if the words you speak and think create your experience?  Can you recognize the immense power and forces existing in your thoughts and words?  We’ve all experienced the influence words have. Think about the pleasure you feel when someone gives you a sincere compliment or the uneasiness realizing you’ve inadvertently spilled a secret.  Words

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Lexicon of Body Sensations

Our bodies constantly communicate with us. I’m thirsty, hungry, hot, tired, or in pain.  Sometimes the signals are incredibly obvious or it can be subtle messages.  We may be consciously aware of them or we may not notice them at all. Purpose A sensation is a physical feeling in the body.  Sensation language describes physical feelings using words

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Healing Fear and Anxiety

I see many motivated and gifted people being stumped.  Fear and anxiety stops them from recognizing their power and even their own light. It leaves some paralyzed from moving forward in their life and may bring on depression.  They feel disconnected from themselves and the Universe. Polluted Beliefs We carry distorted beliefs acquired in our experience of

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