INNER ALCHEMY | karen johnson

Tag: Beliefs

Lexicon of Body Sensations

Our bodies constantly communicate with us. I’m thirsty, hungry, hot, tired, or in pain. Sometimes the signals are incredibly obvious or it can be subtle messages. We may be consciously aware of them or we may not notice them at all.   Definition A sensation is a physical feeling in the body. Sensation language describes […]

Love, Relationships and How We Connect

Many of us have been a little confused about love. You might have spent your childhood feeling unwanted, unloved or believing you had to perform or achieve in order to deserve love.
We may feel a sense of lack: a hidden belief of not having enough love to give. That belief can foster the delusion of being unlovable, unloved or cut off from love. Or, that there might not be enough to go around for us.