Power of Silence Unlocking InnerSpace

We live in a world where many of us are frequently overwhelmed.  A silent pause becomes vital for real connection with your true self.  Focused, deliberate silence has the power to restore balance and inner peace.  Silence stills you.  All of us are interested in healing and living authentically.  If we want to be healthy,

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Shapeshift Obstacles into Advantages

Change always starts with confusion… difficult to be creative and inspired if we cannot allow chaos or confusion in.  We are not born to live life in pain, confusion and sadness rather to transform our lives through greater knowledge and understanding of ourselves and the world. The faster our world moves and the more chaotic

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Mudras Shift Energy

I love the simplicity of using Mudras to open, transform and enhance your overall wellbeing.  In Sanskrit Mudra means gesture or seal.  Mudras are mainly used in a meditation or contemplation practice directing the flow of energy within the body. How Mudras Work You stimulate different areas when you place your hands in certain positions.  Different areas

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Manifesting What May Come

Ever tried to manifest something and then what you wanted never happened.  Could you have been looking in the wrong place?  Missed what the universe was offering? “Do not insist that the universe comply with your understanding of it.”  ~ Gary Zukav  Spellbound Like a mesmerized audience member entranced by a magician, who has distracted you from

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Love, Relationships and How We Connect

What is love?  What does it mean?  Ever known love was there but unable to feel it?  You might have spent your childhood feeling unwanted, unloved or believing you had to perform in order to deserve love. Some begin the awakening process as a conscious or unconscious search for a source of love that can never  be

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