Connect to Divine Nature

The soul has been defined as the true self; the inner most sacred part of each of us.  What do you think your soul is like?  Is it possible that your soul is in constant communication with you, even though you may be unaware of its presence. Your soul is never static but constantly expanding and

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Ancestor and Transgenerational Survivor’s Guilt

You don’t have to lose a loved one to a tragic and unnecessary death in order to suffer survivor’s guilt. This guilt is a blueprint for chronic unhappiness. You feel guilty about being happy with your fate in life. It may or may not be brought on by experiencing a tragic loss of a parent

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Conscious Breath

From the moment we’re born we take a breath. Breathing is essential to our life force. Along with food, sleep, and sunshine breathing is a major source of etheric vitality necessary for a healthy life. As fundamental as breathing is we seem to gravitate towards a place of trying to control or hold our breath,

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Finding Purpose

Is today going the way you want it to? Or are you drifting because you know something perfect is waiting just over the horizon?  When you look around, does your life tell you who you are?  What do you see in the reflection of the outer world? Reflecting There was a time when I had a great

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Focusing, Grounding and Centering

Have you experienced moments when your demanding life left you overwhelmed and feeling scattered? Unable to remove yourself from the situation to gain perspective and compose yourself. When external factors seem overwhelming?  In today’s chaotic world, living in a grounded and centred state is sometimes difficult to achieve. Setup These external factors can become internalized and

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