Sound Frequency in Healing

The first time I experienced sound healing was on a meditation retreat and I was fascinated by the potency and power of the voice to open vortexes to heal.  As I listened there was something primordial about the sounding and it took me deeper and deeper.  That’s when my curiosity about sounding started to take root,

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Redefining your Boundaries

We inform people of who we are and how to treat us by the boundaries we establish. When we set healthy boundaries we are able to create healthy relationships. Our personal boundaries are formed out of our beliefs, past experiences and social and family conscience. They are guidelines we create to identify what are reasonable

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Shadow Integration Healing

Why is it so hard to be spontaneous and authentic?  Is there a distortion between what you believe your true nature is and who you truly are.  Part of the explanation lies in how we identify with beliefs and ideas that are quite different from the limitless reality of the world.  Many have come to

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Easing into Conscious Awareness

To allow the process of growthis to allow the possibility of‘anything’ to show up It is how you begin to eliminate the blocks and barriers in your mind.  Sometimes you may feel you are going in a straight line towards a destination, yet when you take a step back and place deep vision on it,

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Healing Inherited Family Trauma

Inherited Family Trauma identifies legacy trauma.  This can come from family we know and those who have come before us and we may know nothing about.  Inheriting not only DNA but physical characteristics, emotional patterns and beliefs.  Bound to our families:  through conception, birth; our development and evolution is tied into the family conscience.  We hold within

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