Blessing is a heart-energy intention directed towards others. The only requirement being a loving heart with the conscious sincere intent to help another. To take it to another level: centre yourself in your heart and hold a willingness to link yourself and the recipient into a larger collective of life.
The Heart connection is Key.
A positive thought alone coming from the mental level albeit benevolent, does not transmit the same potency. When a thought is without a feeling behind it energetically, there is not much muscle to drive it forward. When you connect to the heart you are connecting to a powerful electromagnetic field.
inhale GRATITUDE… exhale BLESSINGS
The more directed and heart connected the blessing, the greater its impact.It’s all dependent on the energy, clarity and intention behind the blessing.
We all have experienced people or situations running from frustrating all the way up to unbearable. Instead of struggling against and creating friction which manifests hidden attractor energy. What would it be like to sincerely offer energetic blessings to them.
If I am in conflict with a person to change the story and outcome, I allow myself to offer up a blessing. Each time an angry negative thought occurs I send out a blessing to them… in time the relationship or cirumstances shifts.
Modes of Blessings
THOUGHTS OR INTENTIONS > May you be blessed and protected by the universe; May you be happy; May you have health, joy and peace; May you always feel love.
INVOCATION > Light a candle. Be with your breath. Breathe in: feel the flame enter your heart. Breathe out: feel the flame move out into the world to spread grace and blessings. Bring to mind people in your life and visualize the light from your heart flows to them as blessing. (include people you don’t like) “May they be blessed”
OBJECTS > can hold the blessing. A stone, bead, jewelry anything can be infused with the intention of the blessing.
Bless everyone you see walking down the street. Notice people you tend to reject. When you feel inner judgement, hold the intention: Blessings, or “May you be happy.”
Bring to mind people, individually or collectively, from different parts of the world. Feel blessings that flow from your heart touch them with gentle light from your heart centre. Sit for a few minutes in the climate of blessing that you’ve created.
Meaning of Namaste: “I honor the place in you in which the entire universe dwells. I honor the place in you, which is of love, of truth, of light and of peace. When you are in that place in you, and I am in that place in me, we are one.”
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