Mudras Invite Illumination

Mudras have been around for thousands of years and although the absolute origin is unknown they have appeared in different traditions and religions through the ages.   Mudra a Sanskrit word meaning seal or symbol. The translation can be interpreted literally, metaphorically or spiritually. Methodology A gesture or hand position that locks and guides the energy flow

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Conscious Blessings

Like others on the spiritual path early on I understood we had the ability to give blessings, but it all tended to stay a little vague. It required a shift in awareness to embrace that it is possible to summon blessings through intention, invocation, and meditation to recognize my own innate ability to offer up

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Kali Fierce and Transformative

Kali is the goddess of endings of cycles.  The death, rebirth and transformational energy that lets go of the old and brings in the new. She is Fierce.  There are some misconceptions around what she embodies. Some see her solely as a dark goddess or black destructive energy, but she is actually a loving energy

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Easing into Conscious Awareness

One of the hardest movements we make towards our essential self is to allow whatever shows up. To allow the process of growth is to invite the possibility of ‘anything’ to show up It is how you begin to eliminate the blocks and barriers in your mind.  Sometimes you may feel you are going in

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Connect to Divine Nature

The soul has been defined as the true self; the inner most sacred part of each of us.  What do you think your soul is like?  Is it possible that your soul is in constant communication with you, even though you may be unaware of its presence. Your soul is never static but constantly expanding and

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