Shapeshifting Obstacles into Advantages
Change always starts with confusion… difficult to be creative and inspired if we cannot allow chaos or confusion in. We are not born to live life in pain, confusion and sadness rather to transform our lives through greater knowledge and understanding of ourselves and the world. The faster our world moves and the more […]
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Discover the Path to Inner Knowing
How do you unlock your inner knowing and intuitive, creative nature? Wonder why some seem to have an endless supply of creative ideas, thinking outside the box? While others face repeated obstacles where inspiration feels like it never gets through. What’s the difference? Why does one person have a steady stream of ideas pouring through […]
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Somatic Awareness: Body Sensations Open Inner Worlds
We are all unique. Each and every one of us is an expression of that life force we hold within. How that life force or intelligence expresses will be as individual and distinct as we are. Your physical and energetic body holds everything. It’s the Blueprint to Discover Who You Are Body Intelligence Our […]
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Conscious Awareness of Presence and Breath
Simply defined presence is your ability to be aware in current time. Presence like Being has a non-doingness to it. If we are truly present we don’t need to do anything. When we are present there is a feeling of aliveness and stillness within. Of course, it is possible to be present and still active […]
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Mudras Shift Energy and Awareness
I love the simplicity of using Mudras to open, transform and enhance your overall wellbeing. In Sanskrit Mudra means gesture or seal. Mudras are mainly used in a meditation or contemplation practice directing the flow of energy within the body. How Mudras Work You stimulate different areas when you place your hands in certain […]
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Intuition, Trust and Connection
What happens when you feel like your trust in a person has been fractured? How do you know if it is a true rupture? Could it have been sparked by old imprints of an out-dated belief system? Time to investigate whether it’s a true breach or merely a projection. It can be tricky to unravel. […]
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New Circumstance… Old Patterns
The universe is challenging you. Okay, you say you’ve changed: let’s test that theory out. This may show up in different ways; can be tempting, seductive or just plain in your face confrontational.
On the surface it would appear to be a no brainer. Freedom ‘YES’. Old limiting patterns ‘NO’. But there can be a pullback, even temporary setbacks that draw us backwards back into the trap.
We thought we were smarter than this, but…
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Sonic Expression: Discover Your Authentic Voice
Finding your own voice can be a struggle. There are many layers.
Sometimes it’s hard not to be influenced by flamboyant voices claiming they are ‘THE ONE’ having the right or perfect vision of what is or must be.
Who made up that rule? Why are we so easily led?
Why would we let an outsider tell us what our own inner truth is? That is an oxymoron. But many are desperate to be told who they are. That is not the way it works.
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