Stuck in a Rut How to Move Forward

Getting stuck never has to turn into a personal crisis.  When all you produce is anxiety odds are you’re scared and have opted to let fear prevent you from moving forward.  Here are some ways to avoid anguish and get back on course. Future Self Advance your healing and growth by doing timeline work.  As in

Read More

Epigentics Break Through to Happiness

Happiness enters when we leave the door open.  I grew up in Montreal and as lovely a city as it is, my family never left the door open or even ajar.  Literally or metaphorically.  Part of this is living in an urban city; it did not make sense to not protect the family and everything

Read More