INNER ALCHEMY | karen johnson

Month: January, 2013

Shadow Integration and Healing

You’re made up of dark and light and need both to be balanced and to live a good life
Whatever we see in someone else that triggers a reaction is a reflection of something inside us that needs to be owned.  The shadow gains power each time we deny its existence.  It grows each time we dwell on negative feelings.  It wants to control your life.