INNER ALCHEMY | karen johnson

Tag: vibrational

Combatting Fear… One Step at a Time

Let’s try an experiment. Think of something that scares you. It doesn’t have to be big, it’s not the size of the fear that matters. It’s your reaction or intensity that it produces.   Selection For each of us it will be a different. Remember, things that initially appear the smallest and most insignificant can […]

Align with the Energy of Grace

Grace is an energetic force that travels through our entire universe. Grace is everywhere. It is an intrinsic part of consciousness.  An energy that is within every molecule in the universe.   Uninformed To start with we may hold vague ideas or misconceptions about what grace is. Some may be attached to religious or spiritual […]

Tears promote healing and health

There is a natural healing power to tears. It’s an organic process that our body has designed to protect us from external physical irritants and to release emotions: frustration, grief, sadness, anxiety as well as joy, relief… tears modulate our inner thermostat. While we feel a profound difference when experiencing joy or sadness, grief or […]

Sound frequency in healing

    The first time I experienced sound healing was on a meditation retreat and I was fascinated by the power of the voice to open vortexes to heal. As I listened there was something primordial about the sounding and it took me deeper and deeper.  I felt an expansiveness in my consciousness; it was a […]

Simple Living in Spiritual Awakening

Everything is so simple and easy and yet we add a complexity to the way we live and experience the world. If we could begin to let down our defenses and let go of our need to be right, our lives would immediately change. Something drops away:  something much bigger can emerge.    The four […]