INNER ALCHEMY | karen johnson

Tag: transformation

Mudras Shift Energy and Awareness

I love the simplicity of using Mudras to open, transform and enhance your overall wellbeing. In Sanskrit Mudra means gesture or seal. Mudras are mainly used in a meditation or contemplation practice directing the flow of energy within the body.   How Mudras Work You stimulate different areas when you place your hands in certain […]

New Circumstance… Old Patterns

The universe is challenging you. Okay, you say you’ve changed: let’s test that theory out. This may show up in different ways; can be tempting, seductive or just plain in your face confrontational.
On the surface it would appear to be a no brainer. Freedom ‘YES’. Old limiting patterns ‘NO’. But there can be a pullback, even temporary setbacks that draw us backwards back into the trap.
We thought we were smarter than this, but…

Believe in the Unbelievable

When we are little most of us have the capacity to hold our belief in the most wondrous things imaginable. Some may call it magic or just the breathtaking moments of natural wonder that can appear in life. We don’t need to do an audit to figure out if this is real: or did I make […]

Transgenerational Brainwashing and Encoding

We live in a world flooded with coercive manipulation as socially accepted persuasions and selling techniques:  whether through spiritual life, corporations, politics, consumer choices or today’s biggest influencer: social media. This gets packaged as helpful tools or self-development techniques to improve the quality of our lives. Frequently we buy into this manipulative, repetitive, fear-based message. […]

Power and Consciousness of Words

Imagine the possibilities if the words you speak and think create your experience? Can you recognise the immense power and forces existing in your thoughts and words? We’ve all experienced the influence words have. Think about the pleasure you feel when someone gives you a sincere compliment or the uneasiness realizing you’ve inadvertently spilled a […]

Somatic Experiencing… Healing Early Imprints and Developmental Trauma

Trauma happens.  Generally lasts a short period but if not dealt with wounds can last a lifetime. It can result from fairly benign situations, i.e., routine medical procedures which can impact us as emotional, and physical abuse does. A one-time incident or repeated occurrence. The young are especially vulnerable as their brains and bodies are […]

Connecting to your Divine Nature

The soul has been defined as the true self; the inner, most sacred part of each of us.

What do you think your soul is like? Is it possible that your soul is in constant communication with you, even though you may be unaware of its presence.

Soul Healing – Searching for Answers

Looking for answers?

Have you started to ask the questions yet? We’re a solution-driven society. We have answers and remedies for almost anything you can think of. Frequently the questions we ask are much more significant than the answers.