INNER ALCHEMY | karen johnson

Tag: soul

Sonic Expression: Discover Your Authentic Voice

Finding your own voice can be a struggle. There are many layers.
Sometimes it’s hard not to be influenced by flamboyant voices claiming they are ‘THE ONE’ having the right or perfect vision of what is or must be.
Who made up that rule? Why are we so easily led?
Why would we let an outsider tell us what our own inner truth is? That is an oxymoron. But many are desperate to be told who they are. That is not the way it works.

Deepen Higher Self Connection

 A practice to foster and strengthen your alignment to Higher Self and deepen your point of connection:  allowing it to be Clear, Focused and Flowing.     Stillness and Intention Find a calm place to sit quietly and set an intention to connect with Higher Self. Start by doing some conscious breathing as you settle […]

Love the Fire of the Flame

Life begins in a breath of love for most. Spiritual teachings gently guide us back to love as the starting point. Love is complex. Love is simple. Some run to it and others run from it. Love defines us, divides us but always unites us. Love can be the lamp for eternal gateways into unexplored […]

Transgenerational Brainwashing and Encoding

We live in a world flooded with coercive manipulation as socially accepted persuasions and selling techniques:  whether through spiritual life, corporations, politics, consumer choices or today’s biggest influencer: social media. This gets packaged as helpful tools or self-development techniques to improve the quality of our lives. Frequently we buy into this manipulative, repetitive, fear-based message. […]

Somatic Experiencing… Healing Early Imprints and Developmental Trauma

Trauma happens.  Generally lasts a short period but if not dealt with wounds can last a lifetime. It can result from fairly benign situations, i.e., routine medical procedures which can impact us as emotional, and physical abuse does. A one-time incident or repeated occurrence. The young are especially vulnerable as their brains and bodies are […]

Easing into Conscious Awareness

One of the hardest movements we make towards our essential self is to allow whatever shows up. To allow the process of growth is to invite the possibility of ‘anything’ to show up   It is how you begin to eliminate the blocks and barriers in your mind. Sometimes you may feel you are going […]

Ancestral Healing: Release Patterns and Beliefs

Ancestral Healing reveals unconscious identifications with family members that ensnare, block and hinder us. These can be family we know and those who have come before us and we may know nothing about. These are our Ancestors. This is our Tribe. We hold within us a “blueprint” of our family history   Inheriting not only […]

Connecting to your Divine Nature

The soul has been defined as the true self; the inner, most sacred part of each of us.

What do you think your soul is like? Is it possible that your soul is in constant communication with you, even though you may be unaware of its presence.