INNER ALCHEMY | karen johnson

Tag: somatic

Intuition, Trust and Connection

What happens when you feel like your trust in a person has been fractured? How do you know if it is a true rupture? Could it have been sparked by old imprints of an out-dated belief system? Time to investigate whether it’s a true breach or merely a projection. It can be tricky to unravel. […]

Discharging Spiritual Attachments and Negative Entities

Depending on where your consciousness is, this will marshal your experience with spiritual attachments. Thoughts manifest more quickly now than decades ago with vibration speeding up. This allows us to create, integrate and change things faster than those who came before.   Questions Certainly there is fear. Our initial step in dealing with this unease […]

Power and Consciousness of Words

Imagine the possibilities if the words you speak and think create your experience? Can you recognise the immense power and forces existing in your thoughts and words? We’ve all experienced the influence words have. Think about the pleasure you feel when someone gives you a sincere compliment or the uneasiness realizing you’ve inadvertently spilled a […]

Lexicon of Body Sensations

Our bodies constantly communicate with us. I’m thirsty, hungry, hot, tired, or in pain. Sometimes the signals are incredibly obvious or it can be subtle messages. We may be consciously aware of them or we may not notice them at all.   Definition A sensation is a physical feeling in the body. Sensation language describes […]

Conscious Breath

From the moment we’re born we take a  breath. Breathing is essential to our life force.   Along with food, sleep, and sunshine breathing is a major source of etheric vitality necessary for a healthy life. As fundamental as breathing is we seem to gravitate towards a place of trying to control or hold our breath, […]