INNER ALCHEMY | karen johnson

Tag: relationships

Conscious Living Includes Happiness

Happiness enters when we leave the door open.   How many times have we heard that?  What does it mean? I am a born and bred city girl.  I grew up in Montreal and as lovely a city as it is, my family never left the door open or even ajar.  Literally or metaphorically. Part of […]

Kindness and Compassion Expands Consciousness

  Kindness finds us and instantly can light us up. A simple remark.  Sometimes even a metaphoric wink can shake us out of a darker place. A smile can bring us a little relief and a breath we didn’t realize was there. It reminds us that we are okay, even when things feel all wrong or […]

Transgenerational Brainwashing and Encoding

We live in a world flooded with coercive manipulation as socially accepted persuasions and selling techniques:  whether through spiritual life, corporations, politics, consumer choices or today’s biggest influencer: social media. This gets packaged as helpful tools or self-development techniques to improve the quality of our lives. Frequently we buy into this manipulative, repetitive, fear-based message. […]

Kali | fierce and transformative

  Kali is the goddess of endings of cycles.  The death, rebirth and transformational energy that lets go of the old and brings in the new. She is fierce. There are some misconceptions around what she embodies. Some see her solely as a dark goddess or black destructive energy, but she is actually a loving […]

Healing Fear and Anxiety

I see so many motivated and gifted people being stumped… Fear and anxiety seems to stop them from recognizing their power and even their own light. It can leave some paralyzed from moving forward in their life and can bring on depression. They feel disconnected from themselves and the Universe.