INNER ALCHEMY | karen johnson

Tag: Intuitive

Conscious Living Includes Happiness

Happiness enters when we leave the door open.   How many times have we heard that?  What does it mean? I am a born and bred city girl.  I grew up in Montreal and as lovely a city as it is, my family never left the door open or even ajar.  Literally or metaphorically. Part of […]

Intuition and Range of Elasticity

Humans are evolving and consciousness is expanding, and so is the range of our intuitive abilities. Over the last few decades energy and vibration have started increasing and so has interest in the study of intuitive, spirituality and meditation. It’s gradually crept in and, while not yet mainstream, many are curious about the power and […]

Grounded and Embodied Living

The first step in taking care of ourselves and our energetic system is to ground.

How? Take responsibility for our vibration (thoughts, feelings and emotions) and tune into a higher vibration to influence the actions, behaviours and choices we make. Higher frequencies give out vibrations of peace, acceptance, creativity, joy and love.

Ancestral Healing: Release Patterns and Beliefs

Ancestral Healing reveals unconscious identifications with family members that ensnare, block and hinder us. These can be family we know and those who have come before us and we may know nothing about.  These are our Ancestors. This is our Tribe. We hold within us a “blueprint” of our family history   Inheriting not only […]

Mindfulness Tools: Focusing, Grounding and Centering

Have you experienced moments when your demanding life left you feeling overwhelmed and scattered? So what do you do in those moments of inner madness when you know life must move forward? Instead of taking a downward spiral, it’s helpful to have some simple tools to help you gain your balance and come back to your centre.