INNER ALCHEMY | karen johnson

Tag: anger

Discharging Spiritual Attachments and Negative Entities

Depending on where your consciousness is, this will marshal your experience with spiritual attachments. Thoughts manifest more quickly now than decades ago with vibration speeding up. This allows us to create, integrate and change things faster than those who came before.   Questions Certainly there is fear. Our initial step in dealing with this unease […]

Life Detours or Amazing Grace

As none of us came supplied with a game plan, it can be a curious journey each of us undertakes. Happily moving in one direction and then suddenly a gentle nudge or, for the more stubborn, it can be a bumpy ride, setback or eventually an accident which gets our attention.   Topple This doesn’t need […]

Kali | fierce and transformative

  Kali is the goddess of endings of cycles.  The death, rebirth and transformational energy that lets go of the old and brings in the new. She is fierce. There are some misconceptions around what she embodies. Some see her solely as a dark goddess or black destructive energy, but she is actually a loving […]

Consiousness and Power of Words

Imagine the possibilities if the words you speak and think create your experience? Can you recognise the immense power and unconscious forces existing in your thoughts and words? We’ve all experienced the influence words have. Think about the pleasure you feel when someone gives you a sincere compliment or the uneasiness realizing you’ve inadvertently spilled […]

Grounded and Embodied Living

The first step in taking care of ourselves and our energetic system is to ground.

How? Take responsibility for our vibration (thoughts, feelings and emotions) and tune into a higher vibration to influence the actions, behaviours and choices we make. Higher frequencies give out vibrations of peace, acceptance, creativity, joy and love.

Redefining Boundaries

Whether our boundaries are blurred, trampled, disregarded, or respected they determine limits. Do we use our boundaries to isolate ourselves or to create connection and relationships? Do we lose ourselves in them? Do we shun love or increase our ability to love? It is really what we do with our boundaries that count. Unhealthy boundaries lead to depression, anxiety, dependency, and illness.

Shadow Integration | Soul Wisdom

Why is it so hard to be spontaneous and authentic and be our essential self? There may be a big distortion between what you believe your true nature is and who you truly are. Making the choice to live in an authentic way and allow who you really are to show up will undoubtedly bring […]

Easing into Conscious Awareness

One of the hardest movements we make towards our essential self is to allow whatever shows up. To allow the process of growth is to invite the possibility of ‘anything’ to show up   It is how you begin to eliminate the blocks and barriers in your mind. Sometimes you may feel you are going […]

Ancestors: Survivor’s Guilt

You don’t have to lose a loved one to a tragic and unnecessary death in order to suffer survivor’s guilt. This guilt is a blueprint for chronic unhappiness.  You feel guilty about being happy with your fate in life.There’s been a transmission of survivor guilt that is handed down from one generation to the next.  For some feeling pain and misery becomes their identity with a sense that they have no choice but to suffer if they are even to experience a temporary break from feeling guilty and experience some degree of happiness.

Mindfulness Tools: Focusing, Grounding and Centering

Have you experienced moments when your demanding life left you feeling overwhelmed and scattered? So what do you do in those moments of inner madness when you know life must move forward? Instead of taking a downward spiral, it’s helpful to have some simple tools to help you gain your balance and come back to your centre.

Soul Healing | Searching for Answers

Looking for answers?

Have you started to ask the questions yet? We’re a solution-driven society. We have answers and remedies for almost anything you can think of. Frequently the questions we ask are much more significant than the answers.